Tag Archive | Nutrient

Facts about multivitamins

Après breakfast choice

Après breakfast choice (Photo credit: Gino)

Is it beneficial to take a multivitamin everyday? What are some facts about multivitamins?

According to the British Journal of Nutrition there has been a series of studies  of the effects of multivitamin supplements on mood and cognitive function.

Healthy men, women and children, taking commercially available vitamins and mineral supplements, were monitored for 4 to 12 weeks.  Their cognitive performance through tasks requiring memory, attention, accuracy and/or multitasking were tested.

Their finding indicates that vitamin and mineral supplementation improved cognitive performance after only a few weeks.

High doses of B-complex showed men improved their performance with cognitive tasks. Women taking multivitamin/mineral supplements had increased accuracy and speed with multitasking. There was an increased accuracy in attention-based activities in children ages 8 to 14.

This article below really tells us the facts about multivitamins. It is true that supplementing with just one vitamin or mineral, when we really do not know which we are truly lacking ,is not helpful.  Where as a multivitamin covers all the bases.

Multivitamin supplements boost brain function, say UK researchers.

I find in my life taking a  multivimamin is beneficial. I feel more alert, have better energy, and just feel healthier all around. The facts are that multivitamins are good for me!

Let me know what facts about multivitamins is your favorite!

good reading

Cindy Collins

cinjoco@hotmail.com

the Reliv products I sell

Reliv Now for Kids

Reliv Now for Kids (Photo credit: Reliv International)

I started this blog because I was receiving constant questions about the ingredients in the Reliv products I sell. Things like “I read you can get too much vitamin ***. There seems to be too much in your product.” or ” I heard that **** can cause cancer.” or “Don’t you think ***** will do the same thing and it’s cheaper?” On and on it goes. In today’s world everyone has their own education on the things they want to do and use. With the internet and television we have the opportunity to learn new things everyday. We also have the opportunity to help others learn. Therefore with this blog I am learning great things about the products I sell and hopefully helping others to learn also.

I have discovered that there are a lot of great supplements out there. From my research I have not found one that is as complete as Reliv. The Reliv “NOW” and CLASSIC” are stand on their own products, which deliver complete nutrition when taken as directed. Our bodies need complete nutrition to help to stay on our ‘feet’. excuse the pun 😉 . Reliv gives you that complete nutrition. They have blended the nutrients synergistic so that each vitamin and nutrient has the helper vitamins/nutrients it needs to help them do their jobs as they are ment to do.
With the addition of LunaRich to the Now and Soy Sentails, they have only made great products even better. Today they announced the third product to receive the LunaRich “Kids Now” What a wonderful advance!
Reliv I Love you! I love the Reliv products I sell!